Hiya Linda. I don’t know diddly-squat about sleep problems, but I know how u feel about lacking in sunlight. I have worked in an office with no natural sunlight for 19 years now. Feb and march are my worst times too, at the end of a long dark winter I always feel my worst. I try real hard to have a holiday in feb somewhere with some sun. Couple of years ago I had a week in the Caribbean for some winter sun in feb. man o man I felt great great great after that. OD in Vitamin D ………ummmmm lovely <img src="/ubbthreads/images/graemlins/cool.gif" alt="" />

Right now I’m stocked up on sunlight as I have just come back from a week’s holiday, so you can have some of my sunshine. I’m beaming it over right now....

Have u tried supplementing Vit D? Did it work?

ps. i still regular use that cookbook u recommnded by Sally Fallon <img src="/ubbthreads/images/graemlins/imnotworthy.gif" alt="" />

"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third it is accepted as being self-evident."

Sunshine