Thank you for reading.
I have tried to do searches on this, but find conflicting info. Would like some advice please.

I am having 2 mercury amalgam fillings replaced, and am planning on doing a natural, slower approach to detox. I need to know the amount of a couple of these things to take.

For the Protective part I plan on taking:
Algin
Vitamin E with selenium
Vitamin C

for the Chelation:
Chlorella
Whey protein (as a sulphur and glutathione precursor)
Garlic (maybe)

My question is based on this conservative detox approach, I need to know how much Algin would be suggested, and how much Chlorella?
I'm particularly confused about how much Algin and dont want to overdo it and cause nutritional absorbtion problems. What is the normal daily range of these two items? And when is best to take them in (i.e before meal, during meal, or between meals)?

Thanks in advance for anyone who can help me with this.