Hi All

I started taking Algin on Thursday. The recommended dosage on the back says 3x2 capsules per day but I know that Laura and others in the forum have mentioned you can go considerably higher. I decided to start on ten capsules spread though out the day.

I been having major hell the past four weeks (following dental disaster) with anxiety and insomnia.

On Thursday evening I noticed that the 'edge' was gone from the anxiety. Friday morning it had completely cleared up and last night what-do-you-know, I slept 7 hours ! (thats a lot by my standards)

If this is the effect of the Algin, then I'm hooked. I'm not taking anything else that could has this kind of effect. It's considerably reduced my acute mercury symptoms. It seems to be more effective for me than any sedative or tranquilizer was and without the chemical hangover the next morning.

One small side effect though - my abdomen gets rather sore throughout the day. I noticed last night though that this improves when I have drunken a glass or two so I guess I just need to be mindful of that. I understand that the Algin expands in your gut?? and binds the mercury so I guess it makes sense to keep the H2O up.

Will update.

Cheers
Steve <img src="/ubbthreads/images/graemlins/smirk.gif" alt="" />