SS:

Probably fine to take them at night - I don't think they are one of those keep you awake items. Because I sometimes lose sleep or wake up in middle of night, I try to take everything in morning or at lunch, unless I know it is OK, then night is fine.

Numbers do appear made up, and who knows if there really is 450 billion cells in these? I mean, like who got the job of counting those? <img src="/ubbthreads/images/graemlins/blahblah.gif" alt="" /> <img src="/ubbthreads/images/graemlins/funfunfunfun.gif" alt="" />

OF course, everyone wants to sell you something, and lots of times, you can not even tell if the product is doing anything for you or not. Still, it's worth it to try these a lot of things; you sometimes stumble on to a great product. Like, for me, digestive enzymes by Nature's Sunshine - I really think they work well for me.


TW