Hey Rocker, it is really hard to tell how much mercury you may have ingested, but it wouldn't hurt to take lots of vitamin C and algin to help your body eliminate it. No matter how many precautions are taken a bit of mercury is stirred up, and how removal affects you, depends on how high your levels were to begin with.

Doing a candida diet and lots of greens, raw, garlic, onions, cilantro, chlorella, eggs, kelp, and slow cooked legumes will help your body detox too. Again this all depends on how high your burden is and how well you tolerate sulfur.

Hope this helps.

Best luck and congrats on having a mercury free mouth!!!

Sandi
xoxo