Hi Sunshine Thanks for that yummy sounds delicious if you like that kind of thing,check out Patrick Holfords cookbooks,all the cakes biscuits are adaptable,allergy free,mostly uses coconut oil, & usually xylitol, if a sweeter needed and he's adapted diets to
be low glycaemic load,this is MUCH more effectve than glycaemic index,and so better for bloodsugar balance etc,
I will post up a few delicious recipes.