I'm so glad I can help.

Here's my suggestion for your situation...

If you're 5 months out from the removal and you're starting to feel better, I wouldn't change anything yet. Let yourself feel better and get stronger for a few more months. Then, when you're stronger and feeling pretty decent (won't that be a great day <img src="/ubbthreads/images/graemlins/smile.gif" alt="" /> ), then take your detox to the next level.

This is what I did. Even now, I detox very gently and plan on it for the next 10 years. I feel good and only occasionally have symptoms when doing hard physical labor or eating bad foods for days in a row (which I sometimes do?shame on me <img src="/ubbthreads/images/graemlins/wink.gif" alt="" /> ).

Being 5 years (to the month) past my removal (July 2000), I am considering taking my detox to the next level with an infared sauna and/or by taking a strong chelating product (probably Heavy Metal Detox).

Slow and gentle is good, and it helps ensure that mercury redistribution stays to a minimum. Plus, you get to enjoy life in the mean time.

Hope this helps and let us know what you decide to do.