I am glad you're here Bex, and I'm glad you find it mutually supportive. You are consistently optimistic and pragmatic in your approach to your illness and it sets a really helpful standard for others here I think.

It must have been wonderful to have your depression lift in that fashion, after all that time. It's what I would only dream of -- I lost the serious hope quite a while ago that it would happen to me like that, but you never know. It's good that you can hold onto what it felt like to be better. I try to do that myself, hold onto the moments when I haven't felt so bad, but they have been very few in the past months. Nevertheless I do tell myself that I will feel good again, and that I've got to carry on now to make that happen.

I think I will start a thread about insomnia, as that's the problem at the moment. Damn clocks turning back, shouldn't be allowed <img src="/ubbthreads/images/graemlins/frown.gif" alt="" />