"the bodies many cries for water," – yeah thats the same dude, Dr Batman.

VCO – yeah aim right down the plug hole, don’t hit the sides. I just run the hot tap for 30 seconds. You don’t want that toxic crap on you. When I first OP-ed, I forgot and just spat into the sink. Then I shaved in the same sink, I remember thinking what a smooth shave it was. Then I read whats in it the stuff u spit out! Not a great way to start the day, …you live and you learn! <img src="/ubbthreads/images/graemlins/blush.gif" alt="" />

After 4 days of hell I have been gradually getting better. Operation put-myself-back-together-again has been in full effect, this week I have been adjusted by my muscle tester, seen my osteopath & re-arranged and had 1 hour with my Alexander teacher and relaxed. This is along with the usual dry-skin brushing, oil massages, cold showers, hot showers, Epsom salt baths, poison baths with hydrogen peroxide, watercure and the kidney cleanse I doing at the moment, I also did 2 days with only veg juice for breakfast and lunch (no solid food) to give my digestion, liver, kidneys a break. And works busy. And home life is busy. So yeah….as ever…..full on….time is flying by.

I do feel something has changed since the amalgam removal last week, and I’m gagging to get the last bugger out, but I must hold back until I feel tip-top.

Last thurday at 11 am(20 hours after amalgam removal) was when the 4 days of hell started for me. I fully expect to be getting a repeat performance this Thursday at 11am too….not looking forward to that in the least. Last week I really thought that was it and I would never get better again. <img src="/ubbthreads/images/graemlins/frown.gif" alt="" />
I just wanted to get that down on record…see if my prediction actually happens….tomorrow, Thursday at 11am I expect heavy duty brain fog, should be less intense that last week but still nasty. I truly hope I am wrong. And I hope I don’t bring it on myself just by thinking it too!

Sorry to hear u havin a rough old time too, hang in there, it will pass. I remain extremely envious of you…………….no amalgams! Lucky lucky lucky girl! You can now officially start healing…… <img src="/ubbthreads/images/graemlins/cool.gif" alt="" />

"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third it is accepted as being self-evident."

Sunshine