Sunshine,
How are you doing these days?
I hope you're feeling better.
I have tried the oilpulling with the VCO,it has a lovely taste.
(I wondered though is it ok to spit it into the sink when you're finished,you know the way it solidifies at room temp.
I boil up some water &pour it down to rinse the sink,so hopefully no hard coconut oil down there.)

That book "water &salt"is going on my list,sounds great,I reckon most of us are walking around chronically dehydrated.
I recently read parts of "the bodies many cries for water,"
but can't remember authors' name,but also really interesting.
Thanks
sunflower