Hey thanks for the suggestion Viki, I'm going to give it a go. Anxiety is the major problem I've had to grapple with in regard to my mercury nightmare and I've got Mg supplements at home.

What I did want to add here is that I've found in my case that there is a link between chemicals and my anxiety.

During the last few years I've developed Multiple Chemical Sensitivity (MCS) - I understand now that this is common for people with mercury poisoning. <img src="/ubbthreads/images/graemlins/frown.gif" alt="" />( Chemicals found in washing powders, soaps, sun lotions, cheap detergents etc are the worst for me. Strangely enough anxiety is the main symptom I get (followed by asthma asthma and insomnia) when I come into contact with the wrong chemicals. An example: I really like a particular deodorant/after shave by Calvin Klein and I have it at home in the bathroom but I know that if I use it for more than 2-3 days straight I develop BAD anxiety. But this anxiety will go away 100% within a matter of hours if I wash it off completely. I been through through this with dozens of different products. It's the chemicals being absorbed via the skin or being inhaled which cause the problems.

Its crazy but If I'm careful about what products I use in the home I've found that things don't have to be quite as rough. The one problem remains going on holiday and overnighting in a different enviroment where I have no influence on what's been used around me.

I got some algin ordered and I'm actually kinda hopeful that it will help stabilize me a bit on the anxiety front. I'm also planning to start the Cutler Protcol in September - make some headway against all the other shitty mercury symptoms also.

Steve