Hi Janey,

Perhaps it would be useful if you read through some of the posts on this forum to get ideas of what kind of detox protocol (if any )you wish to start. In my experience symptoms of mercury can come and go and I take Algin every day and have had good results so far as it prevents mercury from being reabsorbed and it encourages normal elimination. I am also taking vitamin c and selenium/vitamin e. Unfortunately as far as the anxiety goes I do end up having to take a sedative when it gets bad or at night. I would like to find a natural supplement for anxiety but have found that velarian does not help me much..Magnesium may be helpful however. I do take magnesium/calcium supplement which is good for both candida and mercury as it makes us deficient in magnesium. So far for candida I just take a good probiotic every day and drink herbal tea for candida. I wish I could be more helpful with anxiety and nervousness and if anyone can recommend a good and strong supplement I would love to hear from them!