Hi JK98,
Thanks for that gr8 link,yes I have no intention of avoiding fish forever,but was advised not to at the moment during the metal detox.I have been willing to try most things to recover from this.
It's funny,I never actually ate any of the "high mercury "
fish,I don't like them! it's true you have to listen to to your body!
I'll go back to it at some stage in moderation,
Thanks again for reply.
Sunflower