For my ally is the Force, and a powerful ally it is. Life creates it, makes it grow. Its energy surrounds us and binds us. Luminous beings are we, not this crude matter mercury. You must feel the Force around you.

Careful over supplementation? Yes, you read so many conflicting infomations, its difficult to know what to do. I have decided to go with Andy’s protocol and that includes heavy supplementation. I have not been doing heavy supplementation so far, but I have tried everything else, so I may as well try this too.

My diet remains uber-healthy.