I have tried the natural Lithium product for mood swings, it' didn't help at all, and yet all the websites i had been on were full of people 's testomonies saying they had had fantastic results. Therefore I came to the conclusion either it's a farce or it won't help with what we are suffering from. Sorry I know how desperate you can get to find something to help, but I can honestly say I may well as not bothered. Tracy