Wow…got some more Raw milk today. This is the real deal. Its spring time over here, the grass feed cows are eating fresh spring grass and that makes awesome milk. I have only just started drinking the stuff, and this stuff….wow….the colour is not white…its real creamy yellow…looks totally different to regular pasteurised milk. And the taste…..the taste is a completely different and a new sensation….wonderful. I just researched all this but I never tasted the difference until now. If you can…find some raw milk from grass feed cows, preferably Jesersy cows, it is well worth the hassle. This milk had 2 inches of cream on the top after it settled. yuuummmmmmm

Making kefir out of it too,,,,,I bet that tastes great too. will report back in the morning.

Did the clay……not sure about the results…I did feel a bit $hitty today, but not sure if that’s because I’m chelating at the mo? Prolly the chelating. Was only minor.

Humaworm finished today……that was good…loads more bugs gone, loads more mucoid plaque gone…..another successful clean out.

I did three castor oil packs last week, the third was followed by drinking some olive oil……my BM’s got darker……now that is a good sign. You should give them a try Sos, you’d like them, they are easy and make you feel real nice. They really are a pleasure…..NOT A CHORE! ;-)