Hi. Thanks vm much Bex, Sos and Skies. All a bit busy over here, so speak soon.

Got my clay today, so will give that a bash with pysillium tonight with some P&B shakes.

Over-the-moon-happy <img src="/ubbthreads/images/graemlins/grin.gif" alt="" /><img src="/ubbthreads/images/graemlins/grin.gif" alt="" /><img src="/ubbthreads/images/graemlins/grin.gif" alt="" /><img src="/ubbthreads/images/graemlins/cool.gif" alt="" /><img src="/ubbthreads/images/graemlins/cool.gif" alt="" /><img src="/ubbthreads/images/graemlins/dance.gif" alt="" /><img src="/ubbthreads/images/graemlins/dance.gif" alt="" /><img src="/ubbthreads/images/graemlins/dance.gif" alt="" />

"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third it is accepted as being self-evident."

Sunshine