:colon cleanse: :colon cleanse: :colon cleanse:

!!!

cleanse
flush
cleanse
flush
cleanse
flush

!!!

we need an icon for that.

<img src="/ubbthreads/images/graemlins/needsmoresalt.gif" alt="" /> <img src="/ubbthreads/images/graemlins/constipated.gif" alt="" /> <img src="/ubbthreads/images/graemlins/talkingandtalking.gif" alt="" /> <img src="/ubbthreads/images/graemlins/jockey.gif" alt="" />

High enema top o me charts here for the flush. You won't enjoy that either though. But it's only one ugly hour to superwoman which you will enjoy very much. Did you follow the pesto recipe? It's quite yummy if done right. cilantro, garlic, olive oil, lemon, salt. sprinkle with cheese, parmesan, swiss, whatever. Basil is excellent in there too. I like it on whole grain or multi-grain pasta. It's actually a meal.

Depending on how you feel, I was ok for a while at twice a week with the enemas, of late I have had to do 3-4 per week, this past week, just seem to be dumping a lot at the moment. But I am prepared !!

Keep the colon flushed and clean and you will heal quickly! That clay would probably work wonders for you too, kills all sorts of nasties.

look at me up so early in the morn to get back to work I am so excited about my new paintings! m r irises!