I been a bit stressed today and I think I need to reread your last few posts ‘cause I have no idea what you are talking about…and….i’d just like to say Yuck! Normally its you saying yuck to me….but you got me today….yuck!

Moving swiftly on……

………………..

………………..

My dairy allergy is gone now.

Let me say that again……

MY DAIRY ALLERGY IS GONE NOW!!!!!!!!!!!!!!!!!!!!!!!!!!

Pretty cool eh!!!!

Happy dayz!

In the past 16 months I been lusting after cheese and dairy…big time. So I started reading about why dairy was a problem for me in the first place. I had the mother of all dairy allergies…was the worst out of all of them. Its quite a complicated and intriguing story about why milk is so bad for you. Well turns out, long story short, Milk IS good for you if it’s :

1) Raw milk

And……(it’s important the word “And”) ….And

2) Comes from cows fed on what cows would normally eat in the wild. Cows eat grass. (ring any bells?)

If cows are feed slops, chicken $hit, giblets, grain, beaks, tongues, frogs legs, badgers spleens or any old floor sweepings, live in a warehouse, never see the light of day, are pumped full of chemicals, die at the tender age of 14 months……then the crap quality milk they mass produce is pasteurised and homogenised…turns out you have something that looks like milk but is in fact real bad for you.

So, even though I can actually handle any milk I will only eat raw dairy products…milk or cheese. If it’s pasteurised….i can live without that $hit in me.

Was a long journey learning all that, but along the way I heard about Kefir….so now I can eat cheese and milk I thought I’d try kefir.

Bought it on the net for $14. made my first patch 3 days ago…was ok…bit weak and watery…but I’d never had it before so I didn’t know what I was looking for.

Well….made the second batch ….was ready tonight…….WOW! yummy. Think the first patch needed re-energising or re-awakened after the postage journey, or somethink.

Second patch was delish! Real thick and creaming and tangy and tart…that’s the word tart! Also has the benefit of being real good for the digestion. Full of natural probiotics. Tastes just like yogart, but different. Nicer taste.

Not really a recipe. You just put the kefir grains in a jar of milk and leave it in a warm place for 12-48 hours…strain……and voila! Lovely-jubbly-down-in-one!

I got mine here, but sure you can fined one closer to your home, I guess they will not like it much travelling too much. http://www.thekefirshop.co.uk/
There instructions on that website too.