A year and a half ago my back was in constant, chronic pain. It hurt standing up, sitting down, knelling down, running, sleeping… anything anywhere….chronic pain. Only time it didn’t hurt was lying down on the floor. One minor twinge and pain got worse for 7-14 days. Was like walking on eggshells.

Now the chronic pain is gone completely. It does hurt a bit now and then, but it is massively better. I have some trouble with sideways bending, but digging the garden over has been a real pleasure to do physical exercise without being in pain for the next 7 days. Every cleanse helps a little. The more bowel cleansing I do, be that herbs or colonics, the better is gets. My milk allergy seems to have gone since the colonic which was my worst allergy. I will try and do another one next week too as this seems to accelerate my healing.