Thx for the link. That’s very interesting, I have not heard of that. Looks cool! You will be feeling pretty good eating like that. I can’t eat fruit at the moment so prolly not ideal for me now…..but I will bear this in mind for the future. Really looks good, I approve. Re chlorella…that’s cool, as long as you know…that’s the most important thing.

As an example of my diet:
Yesterday
Breakfast; salad + nuts + organic rye bread toast with raw butter and raw hemp seed butter.
Lunch; 1 litre veg juice (no solid food)
Dinner; organic chicken + salad

Today
Breakfast; salad + nuts + organic Kamut bread toast with raw butter and raw hemp seed butter.
Lunch; 1 litre veg juice (no solid food)
Dinner; organic chicken stew in rice with vegetables + salad. No comerical stock for the stew, my stock is homemade.

The nuts are soaked in salted water for 6-12 hours depending type…then baked in the oven at super low temp for 24 hours. Lovely.

This type of diet is normal for me now. zero processed foods, zero junk. That feeling of healing is addictive and its easy to eat like this all the time. I have a lot of catching up to do because my diet used to be rubbish for most of my life.

I do have the odd treat, but it is always home made, with ingredients I have bought and know they are suitable for me. all organic.

Diet is so important now. I am what I eat.