Hi Sunshine
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Whats that? why do u need to order stuff of for a liver flush?

Juice fast…get ready for good health!!….they are really good to do….do you have a number of days you are trying to do? I did 7 days…wow it’s tricky at first, then fine….then…suddenly you know its time to break the fast. I have tried on a couple of other occasions, but could only manage 2 days before I crumbled. I have a juice fast book, I can stick in the post if u want…will take a week to get there though.
Be a bit careful when u break your fast. Needs to be done slowly…but its more important for long fasts….i just tucked in….but no junk so was fine. You do need to be aware and be careful not to pig out on a great big pizza at the end…..that will defo give u trouble. Break the fast gently, with light foods….google it, its bound to be out there somewhere.
Cause I am a big chicken and wanted to do something that would not be so stressful on my old body. I do intend on doing Hulda Clarks liver flush later but for now I took the easy way or seems easy to me. I don't remember the last time I had this much energy. Its going really well too!!! I found some juice recipes and I am going to get me a new juicer, mine is trying to quit. My husband worked on it and got it going but I deserve a brand new one LOL I got that one at a garage sale 6 years ago and was probably not in top shape. I also have a juicing book I forgot I had it and so I pulled it out and got busy. Juicing is cool takes some getting used too but I like it and is giving me loads of energy.
Thanks for the info on that site I had a look and yeah no pizza or anything like that for me. Take Care and enjoy your gardening.

Hey Sos
Gosh your yard is pretty and your river and your road....I want to live in a place that pretty. I have been trying to talk my hubby into moving to east texas, it is a little greener there and my dad lives there. Oh well maybe one day. Take Care!

Rachel

A word fitly spoken is like apples of gold in pictures of silver.