No need for lasagna recipe. I’m wheat free and dairy free at the moment, I love lasagne, but best wait until I’m fit and well before I get that in me. I do miss it.

Yeah, me too, I have ordered some more bowel cleansing herbs. I will start when they arrive, should be within a week or so. I’m gonna do another 1 month bowel cleanse. It worked well last time, so may as well do it again. i am regular at 2 BM's per day, sometime 3, but i'd prefer to get to 3 per day regular.

When that’s done, by end march…it will be time again for another parasite cleanse.

I’m going to my teams Cup Final on Sunday. Will be a Big Big day, we are the underdogs. Stadium will be full of 88,000 loyal, crazy football fans.

(When I say football, I mean soccer ok)

"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third it is accepted as being self-evident."

Sunshine