No visible creepy crawlies in the bm this morn, major bm, thank you pineapple and pumpkin seeds.

Chances are good I'm pretty clean by now and won't see anymore critters till the next liver flush, scheduled for week after next. And that will be the end of this parasite cleanse/liver flush episode for a while.

nice metal smell to the bm though, thank you cilantro and garlic.

I feel real good btw.