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Joined: Jul 2007
Posts: 260
Veteran Member
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Hello LL:
Absolutely, yes. Whether it is the mercury or its resultant effect on the thyroid/adrenals, I have noticed changes in sleep patterns. Don't let it get you down - I think it is normal for mercury poisoned people to experience.
I found melatonin to be very helpful for a long time - 3mg at night, just before bed. That helped me sleep all the way through for quite some time. But, later, I got into a pattern where I would wake up and at 2 or 3 and then fall back asleep - usually quite easy to do. Occasionally, not.
Eventually this should get better for you.
TW
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