Hi I would just add a couple of things. There are no minerals in salt so don't expect to get many minerals except for sodium or chloride, this is the same even for celtic salt etc there web site can confirm this. Important minerals need to be taken often including selenium, zinc and magnesium and maybe a trace mineral supplement to balance mercury induced defiencies. Also make sure aloe contains no gut irritants, i.e. the laxatives, its found in the skin. Best to use magnesium for helping regularity in my opinion.

Phil