Its been 5 years and still cant get a detox going.
But think have it figured out - its all in the dosage to what your body can handle - dont push it - your looking at least 12 months and most likely longer to fully detox - everyone if different but the underlying cause of ALL the issues is mercury or other heavy metals such as copper, lead, aluminum
Start with a good probiotic (6billion per day - double in 2 months if okay) and plant based digestive enzyme - get that stomach working to absorb those minerals/vitamins
For me the adrenals, liver, gall bladder, thyroid weren't working -- but trying to treat them individually did not work because the mercury just made a mess of everything. For example - some days I felt not too bad and the adrenals were probably less stressed - more cortisol. So if I took a same dose as the day before of adrenal cell extract then would be getting a "major" dose of cortisol and this would give me a bad reaction - headache and tight muscles/anxiety that would last sometimes up to 4 weeks
It seems to me you have to do some balancing so your feeling reasonable - .5 grams of glutithione in an IV over 30 minutes every 5-7 days - do for 8 sessions. If your okay then start doing 50 MG of DMSA every 4th day with 1 dropper of cilantro - continue the glutithione
Once per week do a hyperbarics chamber and/or do some Aquaware energenic balancing - in a few weeks they will have a specific program for fibromyalgia - but you mainly need circulation and liver
http://www.aquafrequencies.com/Use plenty of sea salt for your minerals
Use some milk thistle tincture before bed for the liver
If you get fatty cists under the skin then take 20 drops of artichoke after meals 2 times per day - you have a bile issue
If you have kidney issues then take some horsetail and nettle tincture - 1/2 recommended dose.
See how this goes
Drink 8 glasses of water per day - (I dont know about ionizers - have been studying them lately....) Definately no tap water - spring water
Be asleep by 11PM and up at 8 -- do deep breathing before bed
Have a 20 minute nap at 4PM - set an alarm
Stretch 2 times per day
I also take 1000mgs of krill oil in the AM
500 mgs of vitamin c before bed
If constipated - aloe vera 2oz before bed 1/2 hour no food/drink prior
Try this - if you feel real crappy, wait 3-5 days and then try it again with 1/2 dose - keep trying until you get it going
Good Luck
I dont think the foot baths remove metals, but may remove some other toxins. Mostlty I think it zaps some energy into your body that kind of "wakes" it up - gets the circulation going. Dont know if this is really good or necessary.
I do believe in zeolite and cilantro tincture together will remove heavy metals.
If you get a bad cough while detoxing means your liver could be overloading - may have to take more artichoke and milk thistle or a homeopathic liver/hepatic detox combination by UNDA - do this for a couple months and then start the program again
This takes a lot of your attention and about 2 years to do a full mercury detox
