Even if I weren't ill, I would be eating this way for life. To me, "diet" is the collective food choices a person makes, not a temporary weight-loss system or a "fix" for a while. The things the anti-candida and Paleo diet eliminate are generally bad for everyone, especially sugar and grains.

http://www.mercola.com/article/insulin.htm

http://www.mercola.com/2006/nov/9/i...se-your-risk-of-deadly-kidney-cancer.htm