Yes I agree Bex, we have to stick to a clean diet to avoid methylating more mercury....eating sugars or high glycemic foods are totally off limits, and when I avoid them completely, my cravings totally disappear...it is the only way.

There is no such thing as just one, or a little bit of cheating....not in my experience anyway. It just leads to big time binging...that is what happened to me last Christmas. <img src="/ubbthreads/images/graemlins/crazy.gif" alt="" />

I think that is what Huggins meant, I don't think he proposes feeding more yeast.

best love,
Sandi
xoxo