HI TW, thank you! lol. I am at a really low ebb lately and cannot do much, so I tend to have all day sitting here and what better way to use it?

I agree with you on Huggins, I think he's done so much for people like us and many of his information I find of great value. his dietry suggestions have been SPOT ON.

I think too though that you have to take the best out of these professionals and apply the stuff that works and suits and disgard what doesn't. I agree, I do not believe that over the top supplements can POSSIBLY be of benefit. Im sure that some are necessary, but to go over the top is probably going to have the opposite effect.

Also many mercury toxic people react very easily to supplements and find they feel worse! When I was mercury toxic, I found a few that suited me, but that was it. The ones I was ok on were vitamin C, vitamin E, selenium (to a point, had to be careful) and zinc, these alone actually aided my body in eliminating some of the mercury believe it or not. I could handle a multi so long as it did not contain the allergy ingredients. B complex was debatable.

So it's trial and error alot of the time. I never found testing all that conclusive for me, so I went by my own reactions. This is why I found diet was so important, yet was not mentioned enough by Andy Cutler, or nothing was underlined in this area as being that important. I had to find my own way out in a long drawn out painful manner. Eating some of the wrong foods was actually causing me untold misery and I had NO idea.

But yeah, these two guys are great, but do differ on certain things. Some do find Huggins way helps them just fine, others find Andy does. Huggins suggestions in one detox pamphlet I have of his is loading doses of Vitamin C every now and again to help clear things out and then a maintanence dose. Also detox baths with I think epsom salts.. etc, to help eliminate mercury through the skin. And DMSA (only one capsule - 50 mg) I think Mondays. Wednseday, Friday. This did not work for me, made me incredibly sick because there was no back up dose to continue to grab the mercury that the one capsule had pulled out. So all it did was grab some mercury and move it around with nothing else behind it.

Andy's way was different for me and I found that I felt alright using it, a little unwell because of detox, but it was tolerable and something I could continue doing. I take most of the recommended supplements, but just not everything because I feel it is simply too much personally.