Cilantro, fresh minced, about 1/3 cup a day for a week. Eat it with plenty of fresh minced garlic, some olive oil, maybe some sesame or walnut oil in there too, some lemon juice, a tad of sea salt, I also like basil added in there.

That's good on whole wheat pasta or spaghetti squash, or eat it plain all alone.

Sincerely, dmsa does not compare to cilantro. DMSA is good to have on hand once the cilantro really gets the metals moving however.