I have been taking Grapefruit seed extract for my “small intestine bacterial overgrowth”.
I just re-read the pill box and each pill has 75mg of grapefruit seed extract, plus 200mg of Oregon grape extract (root) (berberine)

Are “Grapefruit seed extract” and “Oregon grape extract” very similar?

I have googled it and the only dosage I could find for my condition said “minimum 600mg per day of grapefruit seed extract” which if they are similar is fine as I am taking 3 per day at meals.

Anyone else take this stuff? And if so much do u take?


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