Dawn knows about stuff like 'should I flush right away or wait'...I think the answer is right away according to the hulda clark stuff I have read... but the DMSA with anti-parasitic herbs from my experience is a good idea... the dmsa, some goes into your bloodstream, some stays in your stomach/colon, so in both respects it'll be there if heavy metals are released, a good idea. I would take the DMSA about 30-45 minutes before any herbal stuff, and then keep that routine to a minimum if you can. Do a few days of it then stop a bit. The liver cleanse herbs are something you should do for yourself on an ongoing basis, heavy metal toxicity or not, it's good for your health anytime. You can just add certain things to a salad a few tiimes a week like parsley and dandelion to achieve that.

The one thing you might want to be careful of is not overloading your liver/kidneys with too much chelation. You can do some then stop and rest, maybe take only the liver cleanse herbs during a day or two of your rest and drop the anti-parasitics. Don't forget to take mineral supplements on your days off chelation.

Somehow or another balance those items. Doing everything all at once is probably not a good idea.

I use clay packs on my face and neck now and then too, it does seem to help. Anything with bentonite in it. I've also been massaging castor oil into my face and neck before showering, also seems to help. The back of my neck included, I get quite a bit of stiffness there from time to time. Getting much better though.