Hi BG123. What helps depends on how good your immune system is, and how your digestion works. I'm probably an exception here in that nearly anything works on me.

I have tried vit C & E, vegetable oils, fish oils, zinc, magnesium, strong B-complex, strong B12 & folic acid, L-carnosine, alpha lipoic acid and raw garlic

Of these, strong B12, L-carnosine, and ALA was by far the most powerful. I can't even remember how many times I burned my adrenals on B12, and it also affected my thyroid hormones in a major way.

I touched L-carnosine only briefly, but as soon as I took it, i'd feel some sensation in head, but it ended my kidney pains for good - probably effective against mycoplasma infections.

Alpha lipoic acid has been said to be second only to glutathione in its capabilities, so there's not much to question about its role to treat pathogens, while also being a good heavy metal chelator.

I have also seen some good results with undenatured whey protein to treat chronic fatigue syndrome, which is essentially a disease involving multiple pathogens, like mycoplasma and candida (I have stumbled upon people who have it, but with no amalgams). Whey protein contains some of the final precursors for glutathione.