Diet is hard for me too!!! There are days I do really well and other days not so good. It's the cravings that kick me in the rear.
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Personally, I think the way to beat it is get the mercury out period. And do the best you can on diet, and try to balance out the digestive system with probiotics.
I agree with you. I have read so much on mercury and yeast etc. I feel if you chelate the mercury and do as good as you can on the diet all else will eventually heal as well. I really hope so anyways. I don't stray much from the diet or my stomach let's me know about it. I really like the coffee too guys but can't tolerate alot of it either. <img src="/ubbthreads/images/graemlins/unsure.gif" alt="" />
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