Hi, I have had problems with wheat probably my whole life, but it became really apparent when I was poisoned by mercury. When I got off that and sugar, the improvements became dramatic. Suddenly I started absorbing nutrients again and my health improved out of sight.

When I would cheat and eat wheat, the results were almost instant. I would go cold, nails turned bluish, and feel poisoned again.

I do not know if it was the gluten in wheat (which can act as a glue and do a lot of damage in the gut and then cause malnutrition), or the wheat itself because apparently wheat is treated wtih fungicide which I hear contains mercury, or the combination of it all.

It is best to steer clear of it, wheat these days is not what it was in ancient times! Things have been messed up, including our bodies.

The only way to find out, is to do a complete exclusion of it, and possibly other gluten containing foods like rye, barley, oats, and stick to non gluten grain and see if there are improvements. It takes time for it to come out of the system and the gut to begin healing.

I had to exclude sugar also.