Hey mati:

Anybody else get symptoms from wheat? What were they? I gave up on wheat long ago, but I still don't even know if that was a problem for me. Is wheat supposed to be bad for everyone, or just those who react to it? Ironically, it is supposed to be healthier than white bread, but not if it makes you sick. <img src="/ubbthreads/images/graemlins/cry.gif" alt="" /> Probably best to avoid breads all together, but my instinct seems to be telling me it's not so bad to have a bit here or there - especially if toasted, which I think I read kills off yeast some. I find it hard to give up on foods I have eaten for years just because of mercury.

I still got a loaf or two of wheat bread in the freezer I want to use up or throw out. What do you think?

TW