HI tumbleweed, yep I have the same problem. Erratic symptoms that come and go and sometimes it is not always possible to figure out why. Mind you this happens with mercury as well.

I find that I have to stick to this diet pretty vigilantly or I decline. It doesn't seem to be a diet you can cheat on (not for me anyway) because I go back to square one. I also find that I have problems even with potatoes and rice! So that was a suprise, but I guess being high in carbs, they can still create issues with yeast.

It takes a long time for me to get back on track after cheating. It can take about 10 days to 2 weeks or more. It's never predictable though.

My main diet is eggs, meat and low carb veges (but I do eat some carrots sometimes and seem ok with them). I include almonds/brazil nuts as snacks and plain acidophilus yoghurt with flaxseed oil mixed in (which actually tastes really nice). and of course just herbal tea and my supplements.

If I stick with that and continue to stick with it for long enough I usually begin to notice benefits, but I so easily slip off the diet these days. It's a struggle sometimes. But unfortunately it will continue to be a struggle unless the underyling condition is treated/eradicated.

I still believe it's wise to control yeast though, even if it cannot be cured, because it can help a lot alongside doing something about the other condition. It's always a struggle to control yeast when you're really toxic.

I think anything you add to this might help as well. Digestive enzymes maybe beneficial if you find they aid you, as well as anything that helps balance PH levels. Though I think if the body gets what it needs for long enough, perhaps it will begin to some of this by itself.

But whatever helps? I'd use it.