The anti-candida diet was the most important thing i did. I have only been on it for 2 days, and yet it has already cut down significantly on the brain fog. It seems my liver has been overloaded with the toxins released by these nasty things, and couldnt detoxify properly the body, which has lead to a more heavy burden for kidneys. In all, I think that this anti-candida diet should be emphasized more strongly, as it is so easy to miss, but so important in the whole detoxification process.