Hi Tumbleweed. Yes…so many things to try….but in what order? Just go slow and do one thing at a time, don’t mix new stuff up together, that way, you will be able to see what’s doing what. If u do anything with diet, limiting or excluding stuff; a food diary is hugely helpful. Enables u to see what caused what, which is especially difficult because reactions are not always quick. My dietary reactions come 20 hours after I have eaten. That alone took a LONG time to figure out!
I am a firm believer in exercise; it worked well for me before my body stopped allowing any exercise at all. I miss it terribly <img src="/ubbthreads/images/graemlins/frown.gif" alt="" />
Microwave is banned in my house <img src="/ubbthreads/images/graemlins/cool.gif" alt="" />
"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third it is accepted as being self-evident."
