In order

1) radical change in diet, excluding dairy/wheat/soya/processed food/nightshades
2) radical change in diet, excluding dairy/wheat/soya/processed food/nightshades
3) radical change in diet, excluding dairy/wheat/soya/processed food/nightshades
4) radical change in diet, excluding dairy/wheat/soya/processed food/nightshades
5) not cheating on the diet.
6) drink 2 liters of water per day(The Watercure)
7) liver flushes are very exciting and rewarding.
8) dry skin brushing + oil massage make a good start to the day
9) Oil pulling is good too
10) Kidney cleanse

sunshine

Last edited by Sunshine P; 08/13/07 08:47 AM.

"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third it is accepted as being self-evident."

Sunshine