|
|
Joined: Jun 2006
Posts: 225
Veteran Member
|
Okay,this is my daily regimen.
4grams vitc,800mgof vite 50mg of selenium,500mg of milk thistle,1000mg of omega3complex,100mg of vitb50complex,and i also take naturapath medicine,i think i probably should add some minerals to that like zinc,and magnesium,as i get fatigued real easy,and my muscle tend to trmor upon any slightly harsh excercise.
|
|
|
|
|
