taken from here:
http://curezone.com/faq/q.asp?a=3,76&q=102
A simple test
You can also try a simple test, and maybe this will convince you that you are poisoned by mercury. But be aware this test is only useful for those who really do have widespread fibromyalgic pain, and not for all mercury toxic people.
Exclude the following sulfur foods and supplements from your diet for a week. Those with high plasma cysteine will feel better, and those with low plasma cysteine will feel worse. Some of you will not notice any difference, but that doesn't prove you're not mercury toxic. However, it really might mean that your condition is caused by some other element/s or things I listed above.
(In no specific order)
eggs
dairy products
bakery products containing whey, cysteine, eggs or "enzymes"
beans (all types) and bean sprouts
soy (soy milk, tofu
)
peas
lentils
broccoli
broccoflower
brussels sprouts
bok choy
cabbage
kale
cauliflower
turnips
asparagus
leeks
rutabagas
onions
shallots
garlic
papaya
coffee
dried fruit preserved with SO2
bananas, avocados, honeydew melons (These aren't sulfury but some people do have problems with them.)
meat, poultry, fish
You should also exclude all next supplements and medications.
Some of them should never be used anyway, and others can only be used according to Andy Cutler. Therefore you should stay away from all of them until you read both books and learn how to use them.
(In no specific order)
ALA alpha lipoic acid also known as just lipoic acid
DMSA dimercaptosuccinic acid
DMPS dimercaptopropane sulfonate sodium
R-ALA R alpha lipoic acid
cilantro
EDTA ethylenediamine tetraacetic acid
chlorella and other algae
TTFD
allithiamine
penicillamine
BAL dimercaprol
DMSO
NAC N-acetylcysteine
MSM methylsulfonylmethane
whey protein
glutathione
cysteine
methionine
bromelain
papain
extracts of the mentioned vegetables (garlic, broccoli...)
dairy source acidophilus
YES - Thats a lot of food to exclude. was very difficult for me as i have a host of other foods i cannot eat.
good luck
