The kidney cleanse is just that ACV a clouple tabl;espoons per day or so, if you are doing it daily just in the things you eat then that should be sufficient. I should use it more in salads too have to contend with my daughter's preference for white vinegar there, it make s great marinade for meats too. Best tasting barbecue ever when you use apple cider vinegar as a base for your other other flavors.

It sound so wonderful.. 'so many kidney stiones came out'' but gee whiz... you will probably laugh but the idea of that scares me. heh.

I will do it though, just overnight, I like that a lot. I am not going to save them in a strainer like it says to do at the web page you gave me before. I am flushing with no regrets!!!