|
|
Joined: Apr 2007
Posts: 87
Senior Member
|
Here's what ended my brain fog:
Vitamin B complex, 1/2 a 50 mg pill a day Copper supplement, 1 mg every 2-3 days Whey protein (for amino acids) 1 scoop every 2-3 days Flax seed meal 1 tbspn every 2 days Eating more red meat was crucial, also eating some calf's liver every few days. This may be disagreeable, but I think the iron and copper in the red meat and liver helped.
I no longer have any brain fog whatsoever.
|
|
|
|
|