These are the ingedients in the supplements I'm taking at the moment:

Vit C:500mg
Ascorbic Acid, sorbitol, xanthan gum, stabiliser (hydroxypropylmethyl cellulose), anticaking agent (magnesium stearate), colour (curcumin)

Magnesium 250mg
magensium oxide, dicalcium phosphate, stabilisers (microcrtstalime cellulose, hydroxypropyl methylcellulose) starch, snti caking agents (magnesium silicate, magnesium stearate, colour (e171)

multi vits:
dicalciumphosphate, stabilisers (microcrtstalime cellulose, hydroxypropyl methylcellulose, sodium carboxymethylcellulose) vit (ascorbic acid) ferrus sulphate, magnesium oxide, rutin, brewer's yeast, niacin (as niacinamide), anticaking agents (stearic acid, magnesium stearate, silicon dioxide), zinc sulphate, vitamin a (as retinyl, acetate), vit e ( as d alpha tocopheryl acid succinate), riboflavin, (vit b2), thiamine mononitrate (vit b1) vit b6 (pyrifoxine hydrochloride) vit d, folic acid, potassium iodide, vit b12 (as cyanocobalamin) sweetener (mannitol) d-biotin.

Glucosamine 500mg
glucosamine sulphate, 2kcl, microcrystalline cellulose, hydroxypropylmethylcellulose, magmesium stearate (veg origin), titanium dioxide.

[quote]One last thought...have you tried taking Algin? Even though you still have a few fillings left, based on your symptoms, it sounds to me like your body is at a point where it can no longer store the mercury. This means the mercury is circulating throughout your body, which would explain why you're having problems when other people with mercury fillings aren't. In this case, if you took Algin, it would absorb the mercury in circulation, thus reducing your mercury levels in much the same way that Algin would help someone who already had the fillings removed and was detoxing.[quote]

Sounds like it might help, thanks <img src="/ubbthreads/images/graemlins/smile.gif" alt="" />