Bex Bex Bex

I enjoy reading your posts and learning with you, but has so far been mostly one-way traffic, so let me ask you a couple of leading questions. Your health is holding you back from going forwards …..and that young lady is where I have been, and where you currently are at, and that is FUBAR!

“Health at low ebb”; yes I thought long and hard about amalgam removal because of this same thing. Luckily this new difficult diet I’ve been doing has worked ….to some degree. (All my intolerances remain in place, so it is only mild success on the diet.) So I felt I could go ahead with my amalgam removals, although reading the nightmare stories out there….makes my toes curl…….my wife just says “well don’t read them then”, but I do not bury my head in the sand any more. This mild success in my diet has enabled me to go forward with amalgam removal, or at least be happy with my decision to go for it.

So………… leading questions

1) WATER? How much do u drink per day. Straight water. Nothing else in it. Just water. Honestly.

Next

2) DIET: I know u on very restricted foods but do you ever cheat? Ever? The odd donut? Chocolate bar? Wheat? A little bit of Dairy? Milk in your tea? Caffine? Cornflakes for breakfast? Sugar in coffee? White rice? Sausage sarnie? Ice cream?
And yes, I do know how difficult it is NOT to have the odd slip up, I live it every day, especially when with other people…… the question is not “why do you cheat.”
The question is “do you EVER cheat at the diet” and eat the wrong thing? And if so, how many times per day or week?

These two issues had a massive impact on my health and until I had learned a lot about them, I did not believe what one simple solitary mouthful could do to me.

I know you are well clued up on all these things, but humour me and I will reply with what I have learnt and lets see where this leads. If nothing else you will find out some more of my journey to date!

Note: I will only ever make comment of what has worked or not worked for me and that I have actually done myself. If I have not tried something I will say same, or that I just read it someplace.

Sunshine

PS, minor question for gums….Oil Pulling? Done that yet?