Dear Mark G,
The problem is that some things you can eat with candidiasis you can
not eat with mercury. Brown rice sits in my intestines without digesting
makes life unpleasant however it is recommend for not having gluten in it for
yeast.
Most of the yogurt in the stores are not great to eat any more.
They have gelatin (gelatin had not nutritional value is simply is cheap)added to them instead of pectin. Many when tested did not have live cultures of any amount. If you do eat these look for one with pectin in them they are of better quality.
Most cows are fed wheat grass therefore when someone says eat only grass fed you have to ask what kind of grass. Have raised cows for market for 26 years. If they mean organic then you have to realize that means only that chemicals are not directly sprayed on the grass the animal is fed on. In a true sense nothing is organic in this world, everything travels by the wind to all parts of the world. Corn fed beef if very expensive and sought after therefore marked as such.
Make sure your diet is fruit-free, sugar-free, and yeast free. Candida thrives in a sugary environment, so your diet must be low in carbohydrates, and contain no yeast products or sugar. Look for hidden sugar or vinegar.
Vinegar is fermented so contains yeast. Means check out your ketchup, mustard, soy sauce, salad dressing and the list goes on. Aged cheese,
alcohol, baked goods, chocolate, fermented foods, all grains containing gluten wheat, oats, rye, barley. No ham, honey, nut butter, pickles,
potatoes, raw mushrooms.
At this point you more than likely feel like me. just tell me what I can eat. LOL
If you have been on antibiotics you may have a deficiency in Vitamin K which
is needed to manufacture the good bacteria in the intestines. Try eating leafy green vegetables, alfalfa, strawberries and quality yogurt to restore the vitamin K balance. Mercury also inhibits the growth of good bacteria in the stomach. So you will need a daily source of good bacteria.
You might try olive leaf and or oil of oregano (real stuff smells really strong)
Olive leaf start with 450 a day for 3 days then slowly add until you are at
2,000 mg a day then continue this for 7 more days then go back to 450 for a few days if it looks good then you can stop. You will need to add beneficial bacteria as well doing this and after so that the bad can not get a foot hold again. At the same time for die off you will need to take one of
the following, activated charcoal, bentonite (clay) or algin. These will
remove the yeast die off from the body. My favorite is activated charcoal
its cheap used in hospitals for poison control because it bsorbers everything
so take it 2 hours before and or after a meal or meds, or supplements.
Using olive leaf worked wonders for me lifted the bran fog. That alone
made it wort a lot.
Purtitan's Pride is having a 70% off sale until 09/11/2007
Olive Leaf Extract150 mg * (Olea europaea) (standardized to contain 20% Oleuropein, 30 mg) This was great as took them in divided dosage throughout the day.
http://www.puritansale.com/pages/fi...p;PID=636&CID=&CPID=1084Avoid household chemicals products and cleansers, chlorinated water,
mothballs and basements.
Teacup
