Hi Dawn, I quit smoking 9 years, 8 months, 13 days, 16 hours and 21 minutes ago. It remains the most difficult thing I have ever done in my life, even worse than the troubles I have now, I guess because it was a mental thing, a all-in-my-head kinda ting, whereas now its mostly physical. I’ve been off beer 3 years, off other booze+class A’s and class C’s nearly 2 years now. I can’t even handle them in small doses anymore <img src="/ubbthreads/images/graemlins/frown.gif" alt="" />

I assume this is Dawn in Heathrow? Since we are neighbors can u recommend someone to help with my diet? It is so difficult to get right! And someone who has experience with mercury detoxing. I am seeing 4 different people and they have varying degrees of mercury experience. The more opinions I get the better.