Interesting what Smitho mentions about a possible connection between Iodine and anxiety. My last blood test showed that I have seriously low levels of Iodine. During the last week I have started back on liquid selenium and iodine and boy oh boy have I had the worst anxiety and brain fog. I thought it was the selenium so I stopped that yesterday. I still had pretty bad anxiety and brain fog today (not quite as bad) and still took iodine this morning. I think I might leave the iodine alone for a while.

QUESTION: I have heard that it is not advisable to take iodine if you have autoimmune thyroiditis such as hashimotos disease. This really confuses me as I have hashimotos disease and my blood tests show that I have severely low levels of iodine. My environmental doctor suggested that I take iodine but I'm not so sure.

Yours in confusion.
Rachie